Psychological Therapy
For when you're tired of just coping.
Psychological Therapy
Online and in-person from Llanelli, South Wales.
£110 per session.
AXA, Bupa, and WPA insurance accepted.
YOU'VE PROBABLY TOLD YOURSELF IT'S NOT BAD ENOUGH TO NEED HELP.
The bit you don't want to talk about...
Maybe you're the one everyone leans on. The one who keeps things running, stays calm on the outside, and deals with it later. Except later never really comes, and the weight of it all is starting to show.
Maybe you're snapping at the people you love.
Maybe you're shutting down when things get too much.
Maybe you're lying awake replaying conversations, second-guessing yourself, or wondering why you can't just get over something that happened years ago.
You've probably told yourself you should be coping better by now.
That other people manage.
That it's not bad enough to need help.
But you don't have to be in crisis to deserve support. And coping isn't the same as living.
This is where things actually change.
If you're carrying emotional overwhelm that won't shift, trauma that still shows up in your body and your relationships, or patterns you keep falling back into no matter how hard you try - therapy can help you understand what's really going on and actually change it.
This isn't just talking for the sake of talking.
We get curious about where your patterns started, what's keeping them stuck, and what needs to shift. Then we work on it together, at your pace, with tools that make a real difference in your daily life.
WHAT WE OFFER
Type of Service
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Type of Service
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Type of Service
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SERVICE #1
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SERVICE #2
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real results
FROM OUR CLIENTS
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Apply to work with me
Don't worry, you're not committing to anything by filling out this form. This is just a first step to making sure we are a perfect match and that I can help you achieve your goals.
